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Free Radicals Are Harming You… This is Not Fake News!

What is invisible, painless, possibly debilitating and shortens the lifespan of every one of your cells? What silently contributes to brain fog, chronic fatigue, joint pains, and even depression? What occurs naturally in your body every day, and if it builds up can lead to the symptoms mentioned above? If you guessed oxidative stress (OS), …

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Cannabinoids: Healing Agent for Integrative Medical Cancer Treatment

Introduction Over the past several years, the politics and science of marijuana have been making headline news. Marijuana is categorized as a Schedule I drug by the Drug Enforcement Agency (DEA) under the Controlled Substances Act. As such, marijuana is described by the DEA as follows: Schedule I drugs are classified as having a high …

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Six Pillars of Integrative Oncology

Western medicine treats cancer primarily with surgery, radiation therapy, and chemotherapy. This time-honored approach is based on best clinical evidence and scientific research. However, this model is sometimes referred to crassly as the “cut/burn/poison” approach. For many patients and clinicians, this may be a far cry from how they really would like to approach cancer. …

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Intention

Being healthy includes taking care of your body AND your mind.  Being mindful is a well-ingrained tenet of integrative medicine.  But being mindful is not always easy in this fast-paced world where everything and everyone is jockeying for your time and attention.  You have to go to work then get the kids to soccer practice and then go grocery …

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What Exactly is an Integrative Medicine Doctor? And the top 10 reasons you should see one now.

When people hear the term “Integrative Medicine” they often think of some alternative quack doctor who burns sage in their office, doles out tiger phallus soup or believes in bloodletting and snake venom?”  Unfortunately, they don’t think of Stanford or Duke University trained practitioners of healing. Luckily this is changing.   Modern medicine, or conventional …

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What’s in my integrative medicine chest, you ask?

**Always consult your personal physician before starting any new medications–even vitamins** Liposomal Vitamin C  Vit C is an antioxidant that helps neutralize free radicals.  Vit C is water- soluble so approximately only 20% is absorbed into the bloodstream and the rest ends up in digestive tract which can cause diarrhea if taking too much.  Liposomal Vit C …

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